TUCSON / RITA RANCH / VAIL
Youth Athletic Performance Development
Small-group coaching for athletes ages 10–14 in the Tucson / Rita Ranch area. We focus on building the physical foundation every young athlete needs to excel safely and confidently in their sport.
This is our primary youth development program.
Sprint Mechanics
Optimizing form for maximum speed and efficient energy output.
Movement Quality
Focusing on proper biomechanics for physical durability.
What We Train
Mechanics-focused development for long-term athletic success.
Acceleration
Mastering powerful first steps for critical short-burst speed.
Athletic Confidence
Building mental and physical resilience to compete.
Agility & Change of
Direction
Improving control to change movement quickly and safely.
Teaching intentional habits to stay safe and available.
Injury Prevention
Why Choose OSS Performance
Designed for parents seeking elite results, OSS provides professional structure for measurable athletic growth.
Youth Speed & Athletic Development (Ages 10–14) is our primary youth development program.
01
CSCS-Certified Coaching — Expert-level credentials ensuring your athlete follows industry-leading protocols.
02
Veteran-Owned Business — Built on Navy values of discipline, preparation, and accountability.
03
Structured Small-Group Training — Every session is coaching-led and purposeful, focused on high-quality movement.
04
Long-Term Athletic Development — We focus on the big picture, building athleticism that lasts through high school and beyond.
05
Individual Coaching Attention — Capped group sizes ensure every athlete receives corrections and guidance in every session.
Training Environment
Our program operates out of Purple Heart Park in the Rita Ranch area, providing a high-energy outdoor setting for focused development. We believe in structured, coaching-led instruction rather than open workouts, ensuring every minute of each 60-minute session is optimized for performance gains.
Enrollment is strictly capped to maintain small groups, allowing Coach to provide individual attention and immediate feedback to every athlete in the program.
Park-Based
Located at Purple Heart Park in Rita Ranch to provide training local to Vail athletes.
Capped Enrollment
Capped groups to guarantee individual attention for every athlete.
60-Min Sessions
High-intensity coaching-led instruction for maximum athletic growth.
Coach-Led
Direct professional instruction, not open workouts. Purposeful progress.
Questions before booking?
OUR BASE
Serving the Tucson, Rita Ranch, and Vail areas.
DIRECT LINE
onesmallstephealth@gmail.com
(520) 346-5977
STAY READY ON SOCIAL
Ready to start?
Use the form below and Coach will get back to you within 24 hours.
HOW IT WORKS
01
Book Free Intro Session
Schedule your low-pressure conversation to set up your athlete's evaluation.
02
Athlete Free Intro Session
Your athlete completes a practical session to evaluate speed and mechanics.
03
Coach assessment
We review performance results and find the perfect small-group placement.
04
Join program
Finalize enrollment to start the journey toward peak athletic development.